Tania, Jul. 2021

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Tania, Jul. 2021

Rebecca is a kind and empathetic therapist who is extremely helpful in providing ideas to make positive changes in your life! I always looked forward to my sessions with her and appreciate all her guidance and advice.

Walk & Talk: It’s different!
We all know too well the immense mental and emotional demands that come with navigating life’s challenges. That’s where my walk and talk therapy sessions in Geneva come in. Conducted outdoors, (subject to weather conditions,) these outdoor gentle walks provide a unique opportunity to address your concerns while immersed in the restorative power of nature.…
25 May 2024
Unlock the Mind-Gut Connection: How Gut Health Can Alleviate Anxiety
Discover the transformative power of improving mental health through gut health, a vital approach that leverages the intricate connection between your digestive system and your emotional well-being. In today’s fast-paced, high-stress world, anxiety has become a pervasive mental health concern. As a therapist, I’ve witnessed firsthand how the state of our digestive system can significantly…
20 May 2024
Navigating the Challenges of Relocating Abroad
Embarking on life as an expat can be a transformative journey, but without the right expat mental health support, it can also be a daunting challenge that impacts your emotional well-being significantly. Are you planning to move to a new country? Or have you already moved? Embarking on an international relocation can be an exhilarating…
20 November 2023
Why I’m a counsellor
Back in 2011, I was working in finance full time. I had a husband, a mortgage and a pretty good life all up. I arrived home from work one day and then began the trauma of losing my husband to suicide. My life, as I once knew it, completely changed at that moment. I thought…
23 July 2022
Self-care: Beyond the cliché
Now, people seem to get confused about this one. What it is and what you have to do to make it work. Is it all smelly candles, hot baths and face masks? What do you think Self-care is?
20 September 2019

It was great to have met Rebecca and worked through my problems with her support. She held a safe space for me to discuss my feelings without any judgment. Through our sessions, I learned practical techniques to manage my anxiety, like breathwork and journaling. I also gained a much deeper understanding of how my gut health was impacting my mental well-being. Her comprehensive approach to mental health has been instrumental in helping me regain control and feel more grounded in my day-to-day life. I’m incredibly grateful for her guidance and expertise.

Clara, Apr. 2023

I’m so grateful to have found Rebecca. As someone who has dealt with anxiety for years, I was hesitant to try therapy again. But from our very first session, Rebecca made me feel completely comfortable. She has a warm, empathetic approach that puts you at ease. What I appreciate most is how she takes the time to understand my unique challenges and tailors her guidance accordingly. With Rebecca’s help, I’ve gained so many insights into the mind-body connection and how to nurture my gut health to alleviate my anxiety. I can honestly say that working with her has been life-changing.

Sophie, Oct. 2022

Through her attentive listening, evident care and concern, and carefully guided advice, Rebecca has helped me through a difficult time for both my family and me. The support Rebecca has shown and her insightful advice has been at all-times positive, considered and appropriate. Instead of offering empty self-help soundbites, she provided me with thoughts, wisdom and important strategies to implement.
She dug deep into my feelings of rejection and worthlessness and helped me fully understand my present situation in light of past experiences and family history. She helped me realise what I needed to do, and to commit to change, and begin to achieve my short and long-term goals.
Through my sessions with Rebecca, I have begun to understand the worth I really have as a person. My confidence and self-esteem continue to grow, and I have a clear head for the year ahead. It is clear to me that my route to self-improvement is underway, and I can’t thank her enough for contributing to my self-discovery and growth.
Thank you, Rebecca – You’ve made a real difference to my family and me

Andrew, Jan. 2020

When I met Rebecca, I knew I could rely on her. She came into my life when I felt “I’ve had enough”. I didn’t know how to act or what to do next to resolve the problems I was having. She saw how much I suffered from some people’s behaviours in my life. After having sessions with her, I had an idea of what to do, and I could do it with my head high and felt supported through the process. Rebecca listened and wasn’t afraid to share her own experience or ideas. From time to time, I hear her voice in my head saying, “You can do it…” I won’t ever forget Rebecca’s encouragement. I am now so much stronger than yesterday”

Alex, Mar. 2020

I felt so at ease as soon as I walked into Rebecca’s clinic. She has a sweet and sincere way about her. I felt instantly at home. I always find opening up the hardest part, but with her, I just felt I could be myself. I felt like I was deeply heard from the soul, unlike the textbook counselling way. Thank you for allowing me to be who I am without trying to ‘fix’ anything. I can’t wait for our next session, I have been counting down the days, and you are the best counsellor I have ever seen!

Anna, Oct. 2020

Dear Rebecca, it was so great to meet you.
My daughter LOVED you! And she’s talking to me

Sarah, Oct. 2020

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