Testimonials:

It was great to have met Rebecca and worked through my problems with her support. She held a safe space for me to discuss my feelings without any judgment. Through our sessions, I learned practical techniques to manage my anxiety, like breathwork and journaling. I also gained a much deeper understanding of how my gut health was impacting my mental well-being. Her comprehensive approach to mental health has been instrumental in helping me regain control and feel more grounded in my day-to-day life. I’m incredibly grateful for her guidance and expertise.

I’m so grateful to have found Rebecca. As someone who has dealt with anxiety for years, I was hesitant to try therapy again. But from our very first session, Rebecca made me feel completely comfortable. She has a warm, empathetic approach that puts you at ease. What I appreciate most is how she takes the time to understand my unique challenges and tailors her guidance accordingly. With Rebecca’s help, I’ve gained so many insights into the mind-body connection and how to nurture my gut health to alleviate my anxiety. I can honestly say that working with her has been life-changing.

Through her attentive listening, evident care and concern, and carefully guided advice, Rebecca has helped me through a difficult time for both my family and me. The support Rebecca has shown and her insightful advice has been at all-times positive, considered and appropriate. Instead of offering empty self-help soundbites, she provided me with thoughts, wisdom and important strategies to implement.
She dug deep into my feelings of rejection and worthlessness and helped me fully understand my present situation in light of past experiences and family history. She helped me realise what I needed to do, and to commit to change, and begin to achieve my short and long-term goals.
Through my sessions with Rebecca, I have begun to understand the worth I really have as a person. My confidence and self-esteem continue to grow, and I have a clear head for the year ahead. It is clear to me that my route to self-improvement is underway, and I can’t thank her enough for contributing to my self-discovery and growth.
Thank you, Rebecca – You’ve made a real difference to my family and me

When I met Rebecca, I knew I could rely on her. She came into my life when I felt “I’ve had enough”. I didn’t know how to act or what to do next to resolve the problems I was having. She saw how much I suffered from some people’s behaviours in my life. After having sessions with her, I had an idea of what to do, and I could do it with my head high and felt supported through the process. Rebecca listened and wasn’t afraid to share her own experience or ideas. From time to time, I hear her voice in my head saying, “You can do it…” I won’t ever forget Rebecca’s encouragement. I am now so much stronger than yesterday”

I felt so at ease as soon as I walked into Rebecca’s clinic. She has a sweet and sincere way about her. I felt instantly at home. I always find opening up the hardest part, but with her, I just felt I could be myself. I felt like I was deeply heard from the soul, unlike the textbook counselling way. Thank you for allowing me to be who I am without trying to ‘fix’ anything. I can’t wait for our next session, I have been counting down the days, and you are the best counsellor I have ever seen!

Dear Rebecca, it was so great to meet you.
My daughter LOVED you! And she’s talking to me

I highly recommend Rebecca.
My daughter has flourished since she started her consultations with her.
I plan to make some appointments for myself in the near future.

I am happily recommending Rebecca.
She is easy to talk to, understanding and gentle, and has a great sense of humour!

Rebecca is the first therapist that I have been to. I never thought of changing to another therapist after the first moment I met her. She is very easy to talk to, and that’s an understatement. I felt extremely open with her in starting my journey to getting and feeling better. Talking to her and being open was a great way for me to feel better. Knowing you have someone as comfortable as Rebecca as your therapist makes every session something I look forward to.
I began to realise my self-worth, knowing and understanding my life without any judgements passed by her. All the self-care suggestions that she dispensed to me have been priceless in making me feel better.
I definitely recommend Rebecca: I began to feel a lot better and now feel my best compared to before I started counselling.
I can’t thank her enough for the service and help that she has provided to me.

Rebecca is an attentive listener to who I found I could easily open up and voice my thoughts and feelings without judgment. She has an easy-going attitude and a wonderful sense of humour. I had initially begun seeing Rebecca for work-related anxiety and stress, and throughout the course of my sessions with her, she provided careful and well-thought advice, tips on self-care and encouragement to practise meditation. She has helped me to realise that anxiety is part of everyday life, and we can put in place strategies to help ourselves cope better with anxiety. I believe it is so important to connect with your counsellor, and I was very fortunate to have connected and clicked with her, which made me look forward to our sessions together. Rebecca has allowed me to look after my mental, emotional and physical well-being, and I am so grateful. Thank you.